Curiosity, Attachment and the Nervous System

In one of this week’s sessions for the cohort I’m currently facilitating, some interesting questions came up around the topic of curiosity. I don’t think I’ve seen anyone write about this before, so I thought I’d share it with you as...

Excuse Me, I Believe This Pain Belongs to You

A perspective I’ve been playing a lot with lately is that many of the emotions we feel are actually not ours. Our emotions by nature are always changing.  We may experience some of them as permanent states. But that’s either because we’re holding on to them or...