by PepTalksBlog | 2022-08-19 | Addiction, Mindset, Personal Growth, Self-improvement
SNIPPETS: Resources mentioned in this podcast: Johann Hari – Lost Connections: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830X Marshall Rosenberg – Nonviolent Communication:...
by PepTalksBlog | 2022-06-09 | Culture, Self-improvement
With Devaraj Sandberg, founder of the School of Body-Based therapy. SNIPPETS: DEVARAJ’S BOOKS: • Reichian Character Structure: https://www.amazon.com/Reichian-Character-Structure-Bioenergetics-Therapy-ebook/dp/B09YMLC9C7/ • Bioenergetics Part 1 – Healing...
by PepTalksBlog | 2020-06-18 | Self-improvement
Quarantine was without a doubt a unique experience for all of us, for better or for worse. And it offered us all plenty of lessons if we were willing to look for them. This gives us the great opportunity to share them and learn from each other’s experiences. So...
by PepTalksBlog | 2020-06-13 | Self-improvement, Foundational
Do you have any goals our desires that you never seem to get close to fulfilling? Iin spite of trying for so many years? Typical examples would be: Having the goal to lose a lot of weight. And trying diet after diet. But every time you get close, gaining the weight...
by PepTalksBlog | 2020-06-08 | Self-improvement
I’m sure you’ve heard a variation of the following question before: “What advice would you give to your younger self?” Celebrities in their 30’s get asked what they would say to themselves in their 20’s. People in their 20’s get asked what advice they’d give to their...
by PepTalksBlog | 2018-05-12 | Self-improvement, Foundational
For as long as I can remember, I hated gossip. I’ve never had any negative experiences with it myself. It’s just that slandering a person while they’re not there to defend themselves seemed like very cowardly behavior to me. So when someone came...